60 min-Holistic Health Follow-up Session
Holistic Health & Lifestyle Optimisation Coaching
Service Description
Following your initial consultation, this personalised follow-up session builds on your recorded health history, current health and wellness status, and goals to implement a clear, strategic action plan. Together, we refine and prioritise the habits that will create the greatest impact, ensuring each step aligns with your biology, lifestyle, and long-term vision. Sessions focus on progressing your whole-food nutrition, optimising circadian rhythm and light exposure, improving sleep quality and recovery, reducing environmental stressors, and strengthening mindset and accountability. Adjustments are made based on your progress, feedback, and any emerging challenges, keeping your plan dynamic and sustainable. You’ll receive practical guidance, measurable targets, and ongoing support to help embed consistent routines, enhance energy and mood, and improve resilience. Optional tracking tools may be used to monitor sleep and recovery where appropriate. These sessions are designed to deepen results, reinforce positive change, and ensure you continue moving forward with clarity, structure, and confidence — turning insight into lasting lifestyle transformation.
Cancellation Policy
Hudson’s Holistic Health At Hudson’s Holistic Health, all coaching sessions are booked with the intention of providing you with a focused, personalised experience. To ensure fairness and respect for both client and coach time, the following booking and cancellation terms apply: 1️⃣ Booking Policy All sessions must be paid in full at the time of booking to confirm your appointment. Session times are limited and reserved exclusively for you. 2️⃣ Rescheduling Policy You may reschedule your session with a minimum of 24 hours notice prior to the original appointment time. Rescheduling can be done once per session by contacting Hudson directly via email or through the online booking platform. Once a session has been rescheduled, no further rescheduling or refunds can be offered. 3️⃣ Cancellation & Refund Policy No cancellations or refunds are available for booked or scheduled sessions. Missed appointments or sessions cancelled with less than 24 hours notice will be considered forfeited and cannot be credited or refunded. 4️⃣ Late Arrivals If you arrive late, your session will end at the scheduled time to respect other clients’ appointments. Full session fees still apply. 5️⃣ Agreement By booking a session with Hudson’s Holistic Health, you acknowledge and agree to the terms of this Booking & Cancellation Policy.
Contact Details
Perth WA, Australia
123-456-7890
hudson@hudsonsholistichealth.com